Sep 01
How to Know the Secrets of Yourself
Inner Clutter: Consciousness Building and Self-Care Add comments
“There is nothing as certain as silence, stillness, and solitude
to introduce you to the secrets of yourself.”
~ Guy Finley
It’s September!
How often have you stopped this year to just “be” and be quiet? If you haven’t by now, and it was your New Year’s Resolution to do so! . . . you can start today.
Take even 10-20 minutes a day and just sit quietly. Shut off the cell phone, email, computer and all other beeps, boops and dings that will immediately distract you from yourself (and many times for no good reason.)
Organize and pre-plan it into your regular schedule so that you make the time to listen to your inner musings, truths and guidance — the place where you really live.
September 7th, 2009 at 12:08 pm
Thanks for the reminder. Being still is important and I had forgotten that lately then I read your blog and have just done a half an hour meditation of just being. Its so refreshing and so important and I had gotten too busy and forgotten..thanks!