Organize Your New Year’s Thoughts Around What You Want, Not What You Don’t Want

Change and Transition, Goal Setting and Success, Inner Clutter: Consciousness Building and Self-Care Add comments

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WHAT DO YOU WANT?

This would seem an easy question to answer, right? But, how hard do you find it to answer right now? And, even if you say, “I just want to be happy,” what does that mean exactly? What does that mean specifically? Do you know?

What do you want? . . .

  • in your relationships?
  • in regards to your health?
  • in regards to your finances?
  • in your job?
  • in your education?
  • in your recreational activities?
  • in your spiritual life?

Wherever you don’t find peace and flow in your life, there is where you will “want” something different.

THE MILLION DOLLAR QUESTION

“How can you live your wants now (peace, happiness, joy) instead of just wanting your wants? (struggle, frustration, yearning)”

To be a conscious creator we need to be aware of our intentions, attentions and actions. The key here is to start to think, know, believe, intend and act upon what you WANT, not upon what you DON’T WANT. Step forward into your best life instead of backwards, or freezing in neutral. Lean in, not back.

Our minds naturally go for the negative, the don’t want. “I don’t want to gain weight!” Instead of, “I want to stay at the weight that I am.” Or, better yet, “I love being the weight I am and will do what it takes to stay here!”

Being proactive is paramount in setting your New Year’s Goals and Intentions. Your “New Year” starts any time you choose. Set your DO WANTS now!

EXERCISE: On a piece of blank paper make two columns. On one side write all of the DON’T WANTS. Go ahead and get them out of your head! After you have a good list of them, in the other column, rewrite the DON’T WANTS into DO WANTS like the example above. Keep doing this until you find that your brain has been retrained to start thinking DO WANTS first!

Start thinking, communicating and acting from DO WANT more and more often and see how you feel better, life seems more positive, people, ideas and experiences show up in better ways because you are showing up in a better way!

Share your experiences with me in the comment section. It’s great to hear how you’re doing!

NEED HELP KEEPING YOUR CHOICES, HEALTH, WEALTH AND HAPPINESS A PRIORITY?

phone - ear-mouth part only with cordI’d love to work with you if you just can’t seem to stay focused and on track with your daily decisions about any and all areas of  your life.

I’m a PRIORITY COACH and will be happy to help you choose, redecide, plan and stick with it, whatever your end goal may be.  We’ll work together by phone… FIND OUT MORE HERE…

 

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