DrDeClutterBlog.com

We tend to look at piles and heaps and think that decluttering just means getting organized again, right?

But, the cold-hard-truth is that decluttering just isn’t about moving your possessions around so that they fit better; it is about coming to terms with the issues “under” your stuff.  Those emotions, grief, loss, fears, safety and security issues, etc. that make us pile and stack and “trance out” like zombies so that we don’t “just do it” one more day, month and decade.

This is true not only for physical “stuff” clutter and things, but weight and relationships and other “stuck” places. Deal with the “inner clutter” in your mind and emotions and you’ll be amazed at what falls away easily and effortlessly and what gets organized or moved out more quickly. 

WHAT DO YOU WANT? 

The big reason to get to the bottom of the pile of emotional back-logged clutter you have about whatever issues you have in your life is that the energy of the clutter that surrounds you is actually suppressing your ability to acknowledge your deepest desires - and furthermore, to act on them.  The driving force in our lives are our priorities. Priorities give us the necessary focus to make plans, decisions and get things done.

Set your priorities today. Write them down. Notice what emotions show up as you “get serious” about your life, purpose and direction. Face those emotions with honesty and whatever emotions surface to release them (declutter inner stuckness) so that you can move forward.

EFT

I can help you with this on a one-to-one basis if you are interested. I offer Focused Life Coaching using EFT - Emotional Freedom Technique, to help you release the blocks from your mind and body more quickly. Click here to find out more.